A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 ESV



Each person has their own definition of fun. At Chrysalis Coaching, part of what I do is work to make sure you create a plan, choose goals and follow a path that brings joy to you. Changing and becoming free can truly be fun! Only you know how to make that happen, but I am a determined fun-lover committed to seeing you experience joy in this process.


Each one of us is unique. There are no two fingerprints the same. When you work with Chrysalis Coaching, I listen to your heart, your dreams, your goals and then, together, we create your plan. There are no cookie cutter solutions to achieving your dreams.


All of my coaching sessions include aspects of training. That means you are set up to succeed. You will experience your change and freedom in a healthy, supportive environment created for learning. And best of all, the training is built so that you can take the actions, activities, and lessons with you when you go. Although you will have reached your goal and mastered an area of your life, what you have learned will allow you to create your own refresher course or apply the method to other areas of your life once coaching with me is complete.

Contact me to get started!